What Happens in an Inner Healing Session?

So many people have asked me this question so I would like to answer it for all of you.

People tend to imagine something very mysterious or complicated. The reality is often much simpler- and much more beautiful- than they expect.

Most inner healing sessions look like two (or three) people sitting together and inviting the Holy Spirit into a place in someone’s heart that is in need of healing.

Sometimes that may look like:

Praying together and asking Jesus where a wound first began.

Listening for what God wants to reveal about a painful memory.

Breaking agreement with lies that has kept someone stuck for years.

Then, inviting the truth of God to replace all of those lies.

It is not about “forcing” anything to happen. 

It is about creating space for the Holy Spirit to move, and learning how to facilitate that moment with wisdom, safety and care.

People forgiving someone they never thought they could forgive.

People encountering Jesus in places they had felt alone for decades.

People walking away free from the patterns that held them captive for years.

And the thing that surprises most people is this:

The person facilitating the session isn’t “fixing” anyone.

They’re simply creating space for God to do what only He can do.

An inner healing session is one of the most intimate experiences you can have with Jesus.